The Ultimate Summer-Ready-Skin Checklist to Glow All Season

With warmer weather on the way, it’s time to prepare your skin for sunny days, outdoor events, and vacations. A glowing complexion and smooth skin don’t just happen—they’re the result of consistent care and the right treatments.

Whether it’s professional services like laser hair removal, chemical peels, and HydraFacials or refreshing your at-home skincare routine, Physician's Plan in North Carolina and South Carolina is here to help you achieve your best summer skin.

1. Smooth Skin Starts with Laser Hair Removal

Shaving, waxing, and plucking can be a hassle, especially during swimsuit season. Laser hair removal offers a more permanent solution for smooth, hair-free skin.

• Works on areas like legs, underarms, bikini line, or face
• Provides long-lasting results with minimal upkeep
• Reduces the risk of ingrown hairs and irritation

Learn more about laser hair removal from the American Academy of Dermatology.

Starting treatments early in the season ensures smooth, stubble-free skin all summer. Physician's Plan offers safe, effective laser hair removal tailored to your skin type and goals.

2. Glow Instantly with a HydraFacial

The HydraFacial is the ultimate pick-me-up for tired, dull skin. This non-invasive treatment combines cleansing, exfoliation, and hydration in one quick session.

• Leaves skin glowing, hydrated, and refreshed without downtime
• Reduces fine lines, evens skin tone, and minimizes pores
• Ideal before weddings, vacations, or summer events

A HydraFacial is perfect for achieving a fresh, radiant look all season. Book a treatment at Physician's Plan to give your skin the boost it needs.

3. Refresh Your Complexion with a Chemical Peel

A chemical peel helps shed dry winter skin and reveal a brighter, smoother complexion.

• Reduces fine lines and wrinkles
• Fades dark spots and sun damage
• Improves overall skin texture and clarity

Light peels provide a quick refresh, while deeper peels deliver more dramatic results. Physician's Plan offers customized peels designed to meet your unique skin care needs.

For more information on chemical peels, visit the Mayo Clinic.

4. Exfoliate and Hydrate at Home

Regular exfoliation removes dead skin cells that can make skin appear dull and uneven.

• Use a gentle exfoliating scrub or chemical exfoliant 1-2 times a week
• Keep skin hydrated with a lightweight, non-comedogenic moisturizer
• Look for ingredients like hyaluronic acid or aloe vera for hydration

Don’t forget your body—apply a nourishing lotion daily and use a gentle exfoliant on areas prone to roughness, like elbows and knees. Physician's Plan offers professional-grade skincare to enhance your routine.

5. Protect Your Skin from the Sun

Sun protection is essential for preventing sunburn, premature aging, and skin cancer.

• Apply a broad-spectrum sunscreen with SPF 30 or higher every morning
• Reapply every two hours, especially when swimming or sweating
• Cover areas often missed, like ears, neck, and the tops of feet

Pair sunscreen with antioxidant-rich serums to fight free radical damage from UV exposure. We carry dermatologist-recommended sunscreens that are lightweight and effective.

The Skin Cancer Foundation provides additional sun safety tips.

6. Consider Professional Body Treatments

Summer isn’t just about facial skincare—your body deserves attention too.

• Body contouring and skin tightening to smooth problem areas
• Laser treatments for blemishes on the back or chest
• Hydrating body wraps and treatments for silky-smooth skin

Physician's Plan provides advanced treatments to help you look and feel your best from head to toe.

7. Nourish Your Skin from Within

A healthy diet plays a significant role in your skin’s appearance.

• Stay hydrated by drinking plenty of water
• Eat hydrating foods like watermelon, cucumbers, and oranges
• Incorporate antioxidants from berries and leafy greens to reduce inflammation

See our blog on 5 Simple Daily Habits for a Healthier, Happier You.

8. Repair and Maintain with Nighttime Care

Nighttime is when your skin does its best repair work.

• Use serums or creams with retinol, peptides, or niacinamide to improve skin texture
• Apply a cooling mask or calming serum after sun exposure to reduce redness
• Keep a humidifier in your bedroom to maintain skin hydration overnight

Physician's Plan can guide you in creating a nighttime skincare regimen that maximizes results.

Why Choose Physician’s Plan for Summer Skin Prep?

We offer expert care and professional treatments to help you achieve smooth, glowing skin. Services include:

• Laser hair removal for long-lasting smoothness
• Customized chemical peels for refreshed, radiant skin
• HydraFacials for deep hydration and an instant glow
• Professional-grade skincare products for protection and repair

With convenient locations in North Carolina and South Carolina, Physician’s Plan makes achieving your summer skin goals easy.

Your Summer Glow Starts Here

Prepping your skin for summer doesn’t have to be complicated. From professional treatments like laser hair removal, HydraFacials, and chemical peels to simple at-home care, there are countless ways to achieve smooth, glowing skin.

Ready to step into summer with confidence? Contact Physician’s Plan to start your journey to healthier, radiant skin today.