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Tex Mex Chicken & Zucchini

4 Servings | 35 Minutes Cook Time

NUTRIENTS

  • Calories: 350-400
  • Protein: 35g
  • Fat: 16g
  • Carbohydrates: 30g
  • Fiber 9g
  • Sugar: 7g

INGREDIENTS

  • 1 tbsp Coconut Oil
  • 1 Medium Onion (chopped)
  • 3 Large Garlic Cloves (minced)
  • 2 Medium Bell Peppers (diced)
  • 1 lb Chicken Breasts (cubed)
  • 1 Cup Corn (fresh or frozen)
  • 2 Large Zucchini (sliced)
  • 14 oz Canned Black Beans (drained)
  • 1 tsp Taco Seasoning
  • 1 tbsp Cumin (divided)
  • 1 tsp Salt
  • 1 tbsp Black Pepper
  • 1 Cup Shredded Colby Jack Cheese
  • 1/2 Cup Green Onion (diced)
  • 1/2 Cup Cilantro (chopped)

DIRECTIONS

COOKING INSTRUCTIONS:
  • Preheat skillet and coat with coconut oil. Add onion, garlic, and bell pepper. Sauté for 3 minutes. Set aside.
  • Cook chicken in the same skillet, seasoning with salt, pepper, and 1 tsp cumin. Cook until no longer pink.
ASSEMBLY AND FINISHING:
  • Add corn, black beans, tomatoes, zucchini, taco seasoning, and the remaining cumin to the skillet. Cook for 10 minutes until vegetables are tender.
  • Stir in the peppers and sprinkle with cheese, cilantro, and green onion. Cook until cheese is melted and everything is heated through.
RETURN TO RECIPES
LET’S GAUGE YOUR READINESS FOR WEIGHT LOSS!
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